[February 2024] GPT 영어회화_Unit 10 Sleeping

 VIDEO 

https://youtu.be/R-fU2ULcdI4?si=pK32AvfKzqF9-FZ2 

 

 Small Talk 

 Contents 

I get up at 7 in the morning and go to bed at 10pm.
I do some things on my smart phone before getting to sleep. 
I feel good all day after I sleep well the night before. 

I had a hard time getting to sleep last night.
So, I feel tired now.
I drink coffee when I feel sleepy.

 Questions 
What time do you get up in the morning/go to bed?
What do you do before getting to sleep?
How do you usually feel after sleeping well?

Did you sleep well last night?
How do you feel now?
What do you do when you feel sleepy(angry / depressed)?
 

 CHAT GPT 

https://chat.openai.com/share/24bee53e-7a3c-4d4a-8533-e2e5550bb4ea

 User  
I'd like to share my story about sleeping.

 ChatGPT   
Of course! Feel free to share your story about sleeping. What's been your experience?

 User  
I usually get up at 5 in the morning and go to bed at midnight. And I do some things on my smartphone before getting to sleep. But recently, I'm having a hard time getting to sleep, so I always feel tired when I'm awake. That is my recent concern.

 ChatGPT   
It sounds like you have quite a long day with not much sleep! Using your smartphone before bed can affect your ability to fall asleep because the blue light emitted by screens can interfere with your body's natural sleep-wake cycle. Have you tried any techniques to help you wind down before bed, like reading a book or practicing relaxation exercises?

 User  
Yeah, doing smartphone before getting to sleep, definitely isn't help to getting sleep. So, could you summarize my story?

 ChatGPT   
Sure! You usually wake up at 5 in the morning and go to bed around midnight. Lately, you've been having trouble falling asleep because you use your smartphone before bed. As a result, you often feel tired during the day.

 User  
I usually wake up at 5 in the morning and go to bed around midnight. Lately, I've been having a hard time getting to sleep because I usually use my smartphone before going to bed. So, I often feel tired during the day.

 ChatGPT   
Got it! You typically wake up at 5 in the morning and go to bed around midnight. Lately, you've been struggling to fall asleep because you use your smartphone before bed, leading to feeling tired during the day.

 User  
And then, I will give you some questions regarding my experience to practice Q&A. So, here are. First, what time do you get up in the morning and go to bed? Second, what do you do before getting to sleep? Third, do you sleep well lately? And last, how do you feel during the day? And then, please give me the questions one by one and give me some feedback of my answers.

 ChatGPT   
Sure, I'll ask you the questions one by one, and then I'll provide feedback on your answers.
First question: What time do you usually get up in the morning and go to bed?

 User  
I usually get up at 5 in the morning and go to bed around midnight.

 ChatGPT   
Your response is clear and provides specific times for both waking up and going to bed. It gives a good overview of your sleep schedule. Now, here's the second question:
Second question: What do you typically do before getting to sleep?

 User  
I typically do some things on my smartphone before getting to sleep, like watching YouTube or shopping, like that.

 ChatGPT   
Your answer provides insight into your pre-sleep routine, mentioning activities like watching YouTube or shopping on your smartphone. It's helpful to understand what you usually do before bedtime. Now, onto the third question:
Third question: Have you been sleeping well lately?

 User  
I've been having a hard time getting to sleep lately.

 ChatGPT   
Your response is clear and straightforward, indicating that you've been experiencing difficulty falling asleep recently. It's good to acknowledge this issue so that potential solutions can be discussed. Now, for the final question:
Fourth question: How do you feel during the day?

 User  
I can't sleep well the day before, so I usually, I often feel tired during the day.

 ChatGPT   
Your answer highlights the impact of your sleep difficulties on your daytime energy levels, indicating that you often feel tired during the day due to not sleeping well the night before. It's important to recognize this correlation between poor sleep and daytime fatigue.
That concludes the questions and feedback! Let me know if you have any other questions or if there's anything else you'd like to discuss.

 User  
So, please, one more additional question about my experience.

 ChatGPT   
Of course! Feel free to ask your additional question about your experience, and I'll do my best to assist you. What would you like to know?

 User  
Please give me additional questions about my experience that I can answer to your question.

 ChatGPT   
Certainly! Here's an additional question related to your experience:
Additional question: How long have you been experiencing difficulty falling asleep?

 User  
I've been experiencing difficulty falling asleep, maybe for two months, I guess.

 ChatGPT   
Thank you for providing that timeframe. It helps to understand the duration of your sleep difficulties. If you have any more questions or anything else you'd like to share, feel free to let me know!

 User  
Could you revise my answer more naturally?

 ChatGPT   
Certainly! Here's a revised version of your answer for a more natural flow:
"I've been having trouble falling asleep for about two months now, I think."